This is my brand new blog about nutrition with a focus on whole-food plant-based diets. I am updating as frequently as my busy schedule allows. While I do not have the RDN credential, I do follow the credo of presenting information that I know is supported by evidence-based peer-reviewed research.
You might think dietitians and aspiring dietitians are the food police. I don’t think of myself as the police. I think of myself as a tour guide. There is a wonderful world of plant-based cuisine out there. Not all of it is super-healthy, but I do sincerely believe all of it is delicious and satisfying. Kale and broccoli has a place in my heart alongside pizza, tacos, and dairy-free chocolate ice cream. Kale and broccoli on pizza and tacos actually sounds pretty good right about now.

About Me

Elliott Kim

Elliott Kim

Aspiring Dietitian

I am a junior at the University of Tennessee. This new career path has inspired me and gave me a new life that I am enjoying immensely.



Gluten Free Isn’t Healthier

My Food Service Operations Management professor spoke briefly about this during our last class. We were discussing current trends in menu development, and the first trend mentioned was the proliferation of gluten free items. My Read more…

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